Sometimes, when people hear the word cancer, a chill runs down their spine. A person who has never received a cancer diagnosis cannot even begin to fathom the emotional fallout of hearing that fateful phrase, “you have cancer.” No matter what kind of cancer you have been diagnosed with, it will bring big changes into your life. The following article contains a number of ideas you can use to lessen the blow that a diagnosis of cancer has on your life.
Avoid the consumption of sugar to prevent the growth of cancer cells. Since cancer cells require sugar for fuel, reducing the amount you eat, or eliminating it entirely can rob cancer of its energy source. This approach is not likely to cure cancer on its own accord, but it may be combined with other treatments to improve results.
Cancer can be a trying time, both for the person and the family. There are a number of cancer treatments in existence, so it’s best to talk to a doctor.
Staying at your ideal weight, eating right and exercising regularly not only helps you feel wonderful everyday, but these habits can lead to a reduction in the risk of cancer development. Eat lots of vegetables and fruit, drink adequate water and aim for 30 minutes of exercise a day. Not only will it improve your life, it could reduce your risk of cancer.
Be cautious and understand that some of the vegetables and fruits that you buy could be contaminated. These foods are often covered with pesticides intended to protect them from bacteria, fungi and insects. Before you consume any fruits or vegetables, wash them thoroughly to rid them of poisons. You can also buy foods that are advertised to have less pesticides.
A lot of people do not know new things about cancer. For example, some people think you can “catch” cancer like you catch a cold! Other people assume people with cancer are unable to work. Try your best not to get angry, and strive to be honest and open.
If a loved one has been given a diagnosis of cancer, spend time with them and simply listen. Doing this can be hard sometimes, but the cancer victim you know really could use any chance they can to express their emotions. Make sure not to give your personal opinions or interrupt; this time is for them.
If you are active, your chance of being diagnosed with colon cancer goes down by about 40%. People who engage in regular exercise are much healthier and able to avoid diseases that increase the chances of developing cancer. So always ensure that some exercise is part of your day.
During the treatment process, you should offer to accompany a cancer patient to his or her doctor appointments. Having a second pair of ears to listen for information and someone who may be thinking more clearly about questions or concerns is a great idea.
Don’t fear fighting your disease! This is not the time to back down and roll over, you need to stand up to cancer and fight back with everything that you have.
Help a loved one or friend who has cancer to find a network of support people to share their experiences with. The Internet has a lot of information on support groups nearby, so they can find someone to talk to. Doing this provides an extra emotional outlet for the person with cancer.
If your wooden deck or swing set was built prior to 2005, use a sealing product on it. A lot of these items that are built from wood have arsenic pesticide in them. When you seal these up you can minimize exposure to potential cancer-causing agents.
When a friend or family member has cancer, it can be very helpful to go along to the doctor’s appointments with them. It is wonderful support and you may think of questions they did not. You are likely to have some that your relative does not ask, and if you get answers, you are better able to be a good caretaker.
Try not to be in the sun very much between 10 am and 3 pm. Get your outdoor play time in before those hours and you will seriously reduce the risk of skin damage that leads to cancer.
Live every day to its fullest. Just because you have been diagnosed with cancer does not mean that you are not allowed to have fun. Keep participating in the activities that make you happy, whether that means spending some quiet time reading a book, enjoying a movie with a friend, or cheering on your favorite team at a live sporting event. While you may have to take extra precautions to avoid letting these activities become too taxing, you still have to make an effort to keep your life eventful and rewarding.
It is important to stay attuned to your body, so you recognize any changes. If your energy is low, then take a break. Healthier foods can also help if you are feeling tired and run down. Know what your body is telling you, and act on that information.
Alcohol is not healthy at all, and it shouldn’t be consumed when thinking about cancer and avoiding it. With each cocktail or beer, you are proportionally increasing your risk for particular forms of cancer. Esophagus, mouth and throat cancers are all potential threats from over-drinking. Minimize alcohol consumption, if you drink it at all.
Some screenings are used to detect the presence of cancer, while others are used to spot precursors to cancer, giving time to take preventive measures. Time is of the essence, and therefore you need to take the initiative and undergo all necessary screenings.
It doesn’t matter whether you have skin cancer or colon cancer. There are a variety of things that can help address this serious disease. The information provided in this article enlightened you on some methods and means that can be used to make your load a little lighter.