Without a doubt, cancer can be one of the worst diseases to come to terms with. Being armed with as much information as possible can provide some relief. The article offers information you can use to make your cancer experience less stressful.
Skin cancer is probably the most common type of cancer and is usually a direct result of unprotected sun exposure. Protect both your face and your skin from cancer by wearing a hat and sunblock lotion on sunny days.
If you want to catch cancer in its earliest stages, know what symptoms to look for. Rapid and unexplained loss of weight, blood in your feces and thin stools along with cramping are common signs of cancer in the colon. Be sure to get checked out if you display these types of symptoms.
As if there weren’t enough reasons to quit smoking already, quitting reduces your risk of not only the cancers you would expect, like lung cancer, but also colon cancer. The smoke from tobacco can damage the colon. These are some of the other reasons why quitting smoking is so important.
If you have a family member who has been diagnosed with cancer, consider attending their doctor’s appointments with them. Having a second pair of ears to listen for information and someone who may be thinking more clearly about questions or concerns is a great idea.
It’s a well known fact that wild salmon is very good for you. However, have you heard that omega 3 and the low mercury in salmon helps prevent cancer? By incorporating wild salmon into your diet, you can help your body fight cancer cells.
Be an active participant in your treatment. Your treatments will be more successful than if you just sit there. Do not remove yourself from the situation. Doing this won’t help you make a recovery.
It is important to seal any wooden decks or outdoor play sets manufactured before 2005. Many older wooden items were treated with an arsenic pesticide. Sealing them properly will limit the exposure for you and your children to these potential carcinogens.
Stop drinking coffee if the cancer medications and treatments you are taking are not agreeing with your stomach. Caffeine can worsen an already upset stomach, so avoid it. Abstain from consuming other caffeine-rich foods, like sodas or chocolate.
Take your dosage of vitamin E every day. Vitamin E in its recommended daily dose has been found to have profound effects in preventing cancer in men and women. You can find many delicious foods rich in the proper levels of vitamin E that you can include in your diet.
Anyone with cancer should consider joining a support group for those with cancer. At a support group, you will be able to speak with other cancer patients and learn different techniques for coping with the disease. You can also take your family members here too.
Be totally honest with your friends and family about your cancer. Deciding to go it alone will only lead to a sense of isolation; during this time, these feelings should be avoided at all costs. By maintaining open communication, you can facilitate a stronger, more effective relationship with members of your support group.
When going out in the sun, cover up with clothing to reduce your chance for skin cancer. Skin cancer can quickly contaminate other organs within the body, and this cancer is caused by the UV rays of the sun. It is recommended that you use a sunscreen with an SPF of 30 or more, especially if your skin is fair. Fair skin takes sun damage more easily.
Prior to starting treatment, ask any questions you may have so the upcoming changes to your body are well understood. This will keep you better prepared to handle the changes that occur. Some people might have hair loss. Talk to your doctor or others with cancer to get some tips for wigs and makeup so that you feel more comfortable when in public situations.
Enjoy life as much as you can. Your whole life doesn’t have to be altered simply because you have been diagnosed with cancer. Especially continue doing the things you love most, whether it is sports or a movie, or just quiet time reading. While you may have to take extra precautions to avoid letting these activities become too taxing, you still have to make an effort to keep your life eventful and rewarding.
Even though you are sick, life still goes on. While your body allows, continue all of your activities of daily living. If there are things you particularly enjoy, then being ill is absolutely the last reason you should give them up. It will help you to stay positive and enjoy life more if you continue to do the things you enjoy doing.
Don’t skip meals if you have cancer. After treatment, you might not feel like eating, but to allow your medicines to work safely, your stomach should be full. Stick with starches if you are having problems keeping your food down. Vegetables and fruit are a good choice, as always.
If a family member has received a diagnosis of cancer, talk with them in a future-oriented way. They need to be aware that you will be there for them in the years ahead, and that you believe they can beat this illness. These discussions about the future help reinforce your belief that there will be a good outcome.
Guacamole has been known to help fight back against cancer. To make this magical dip, chop up some jalapenos, tomatoes, green peppers, and avocados. Add a pinch of salt and a squeeze of lime. Then simply mash it all together. Avocado contains antioxidants and other compounds which have proven benefits in helping your body fight cancer. It’s tasty and healthy!
The fear of cancer is literally like a tumor in your mind. Remember everything you learned from this article and you’ll be far better equipped to deal with your cancer or somebody else’s, instead of panicking or feeling depressed about it.