In our lives most of focus on what we look forward to getting done in our lifetime. If we’re battling a serious illness like cancer, however, we can’t afford to fall short of our goal; which is to live a healthy and happy life despite our diagnosis. This article contains some great cancer-fighting tips that could have you feeling better soon.
Avoid eating sugary foods to prevent cancer cell growth. Cancer cells live on sugar, so removing sugar from your daily food intake has positive effects on starving cancer cells. Although doing this may not get rid of the cancer, you can use it along with other therapy in your fight against the disease.
If you get diagnosed with cancer early, you will have better chances of winning your battle. Set up regular screening appointments with your doctor, so the doctor can test you for cancer cells prior to major symptoms showing. For cancers such as those of the breast and testes, make sure that you do monthly self-exams so that you can notice anything out of the ordinary.
If you have just been told you have cancer, try to stop smoking right now. A lot of smokers with cancer think they shouldn’t quit smoking. Their thinking is that they are sick already. Continuing to smoke still delivers carcinogens to your already weakened body and works against treatments.
Be prepared for physical changes that could occur from the cancer treatments. Speak with your doctor about the side effects you may face. Take care with your appearance during treatment. A wig can help you retain your normal appearance. If you see that your face is pale, use some makeup.
If you feel it is necessary, speak up. There might be people who do not understand your sickness and will therefore treat you differently. Have a good answer planned in advance and answer them immediately. This can help you with your treatment.
If someone you care about has recently gotten the diagnosis of cancer, listen to them. It will not always be easy, but your family member or friend needs the chance to talk about their feelings. When you are listening, remember that this time exists for them and their health, so avoid interruptions and withhold personal opinions.
If a family member is suffering from cancer, you should always attend any doctors appointments with them. Having a second pair of ears to listen for information and someone who may be thinking more clearly about questions or concerns is a great idea.
During cancer treatment, you will meet a number of new people. Welcome them into your life. Your medical team will feature an oncologist, your doctor and nurses and your emotional support team will include friends and family, as well as support group members. You can’t deal with cancer on your own.
Talk to them! When you are receiving insufficient support from loved ones, do not be afraid to address your needs with them. Gently provide them with an explanation on the reason behind your need for help, and the things they can do to help you. Proceed with caution, however. This is a challenging and emotional time. Always use love as a basis! Do not live your life with regrets.
Don’t let the fight frighten you. Remember what you are fighting for – your life. Never accept less than a victory when fighting cancer, and you might be surprised by how much your resilience affects and aids your battle.
Consuming alcohol does not prevent cancer. Wine is beneficial in preventing cancer only due to the grapes it contains. If you drink alcohol, you can be at risk for cancer.
Always wear some sort of protection from the sun when going out into the sunshine. This helps reduce your risk contracting skin cancer. The sun emits ultraviolet rays that can cause a lot of damage to your skin by introducing melanoma, which is a form of skin caner. If not treated, melanoma can cause death. Use a waterproof sunscreen with an SPF of 30 or greater. Fair-skinned individuals should be particularly careful, since they are more prone to sunburn.
Before you begin treatment, ask questions so that you fully understand the physical changes you will undergo. If you are well aware of what is ahead, you will be in a better position to cope. If your treatment will cause you to lose your hair, talk to other patients who have undergone the treatment. They will be able to provide you with helpful tips about wigs and makeup that will help with the transition.
Avoid behavioral and environmental factors that increase your risk of getting cancer. Skin cancer can be prevented by avoiding overexposure to the sun. In any instance when you will be spending a long period in the sun, apply an adequate sunscreen product to all areas of your skin.
Make time for fun in your life. Just because you have cancer doesn’t mean it has to change your life. Make sure to do everything that you really love, whether it is reading a book, going to movie theaters, or attending a sporting event. It may require a bit more planning to do your favorite activities, but there’s no reason to withdraw from life because you are diagnosed with cancer.
Look into complementary therapies that could very well support conventional medical therapies and help you transition into your post cancer lifestyle. For example, aromatherapy and yoga can help you stay calm and centered. In addition, receiving a massage or undergoing acupuncture treatment can prove stress reducing as well. Look into these alternative therapies, and take advantage of those which appeal to you to find a way to relax during this stressful period.
A wide variety of screenings are available to help prevent cancer, detect when cancer is present and identify any other problems. Because time goes by so fast, it is very important that cancer tests are done when they are scheduled, don’t delay them.
You have much to lose if you let cancer win. Your life depends on the outcome of your battle.